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🌿 7-Day Studio Practice Schedule

Class Schedule

Reserve your mat for practice sessions from Today (Nov 12) through Thursday, Nov 19, 2026.

Prev 7 Days Today's Week | Nov 12 – Nov 19, 2026 | Next 7 Days
Overview All 7 Days 2 classes Thu
12 Nov
2 classes Fri
13 Nov
2 classes Sat
14 Nov
2 classes Sun
15 Nov
1 class Mon
16 Nov
4 classes Tue
17 Nov
2 classes Wed
18 Nov
4 classes Thu
19 Nov
2 classes
Tuesday • 2 sessions

Tuesday, November 17, 2026

View All 7 Days
Vinyasa Flow
Nov 17, 2026
All Levels
⏰ 9:30 AM – 10:30 AM Main Shala

Vinyasa Flow

A breath-centered, energizing flow to awaken the body, build strength, and end your day grounded and refreshed.

⏱ 60 mins 15 spots left
Guiding Educator:
Jasmine Swami Jasmine Swami
Pilates
Nov 17, 2026
All Levels
⏰ 5:30 PM – 6:30 PM Main Shala

Pilates

A mindful, full-body workout focused on core strength, stability, balance, and controlled movement to leave you feeling strong and energized.

⏱ 60 mins 12 spots left
Guiding Educator:
Amy Berenbak Amy Berenbak