🌿 7-Day Studio Practice Schedule
Class Schedule
Reserve your mat for practice sessions from Today (Nov 26) through Thursday, Dec 3, 2026.
Tuesday
• 2 sessions
Tuesday, December 1, 2026
Dec 01, 2026
All Levels
⏰ 9:30 AM – 10:30 AM
Main Shala
Vinyasa Flow
A breath-centered, energizing flow to awaken the body, build strength, and end your day grounded and refreshed.
⏱ 60 mins
15 spots left
Guiding Educator:
Jasmine Swami
Jasmine Swami
Dec 01, 2026
Beginner
⏰ 5:30 PM – 6:30 PM
Main Shala
Slow Flow
A vibrant, breath-led flow designed to energize the body, build strength, and leave you feeling balanced and refreshed.
⏱ 60 mins
15 spots left
Guiding Educator:
Jasmine Swami
Jasmine Swami