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🌿 7-Day Studio Practice Schedule

Class Schedule

Reserve your mat for practice sessions from Today (Dec 3) through Thursday, Dec 10, 2026.

Prev 7 Days Today's Week | Dec 3 – Dec 10, 2026 | Next 7 Days
Overview All 7 Days 2 classes Thu
3 Dec
2 classes Fri
4 Dec
2 classes Sat
5 Dec
2 classes Sun
6 Dec
1 class Mon
7 Dec
0 classes Tue
8 Dec
0 classes Wed
9 Dec
0 classes Thu
10 Dec
0 classes
Saturday • 2 sessions

Saturday, December 5, 2026

View All 7 Days
Pilates
Dec 05, 2026
All Levels
⏰ 8:00 AM – 9:00 AM Main Shala

Pilates

A mindful, full-body workout focused on core strength, stability, balance, and controlled movement to leave you feeling strong and energized.

⏱ 60 mins 12 spots left
Guiding Educator:
Bri Blakeney Bri Blakeney
Vinyasa Flow
Dec 05, 2026
All Levels
⏰ 9:30 AM – 10:30 AM Main Shala

Vinyasa Flow

A breath-centered, energizing flow to awaken the body, build strength, and end your day grounded and refreshed.

⏱ 60 mins 15 spots left
Guiding Educator:
Gwendolynn Worrell Gwendolynn Worrell